If you landed here on this blog post, it’s probably because of my social media post HERE about the loss of my best friend, loving husband, and incredible father Quintin.
A bit of an update….( I had to update the LINK HERE because facebook took down the post because it was deemed “Self harm” and a “Cyber Security Threat”) UGH! The censoring on these social platforms is scary to say the least.
This is the most difficult post I have ever had to write. I am writing here on my blog, as I have more freedom in what I can share and say.
The last few weeks have been emotionally exhausting in so many ways from planning, writing eulogy’s to funeral service programs full of Q ism’s and helping my kids navigate their emotions when I don’t know how to properly navigate my own. Grief is so tricky. Grief feels like when all you want to do is go Home but you can’t. The deepest ache in your soul of that forever missing piece is hard to put into words. I will have been married to Quintin 25 years this May 29th, and have been together with him for what would have been 31 incredible years. I have known him as a friend since I was 8 years old, and I have never had to do life without this amazing man.
Sharing the details surrounding his sudden death, brings a realness to him being gone that is so incredibly painful. If I am being completely honest, I am still trying to digest everything and I am battling with the denial of him being gone as my reality. Death alone is hard to comprehend and sudden deaths are even more difficult to understand. We are struggling to pickup all the pieces of that day, but through it all God is unchanging and remains faithful.
Even though I am a public person, my kids deserve their privacy and there are areas in my life where I deserve privacy too. I am a fixer and hope giver, so when I share publicly on my platform I want to offer solutions and hope even through my despair.
Often, my desire is to wait for healing before sharing, but the longer I grieve the realization hits I will never be over him or completely healed. I have struggled sharing for many reasons privacy and deep sorrow as mentioned above but also to protect myself and my children from the onslaught of unwanted opinions and negativity. Don’t get me wrong, we have had countless positive messages of encouragement and for those I am so incredibly grateful. However, those negative direct messages and comments seem to cut to the core. The messages that tell me to “get it together already”, “We all already know he is dead stop talking about him and focus on my children” , “Its about time you shut down your social media to mourn stop seeking attention by constantly posting about your dead husband”; to more evil comments and messages assuming details surrounding his death and saying that clearly it was a DIY “using a permanent solution to a temporary problem.” that serving me divorce papers would have been more sufficient. UGH! Horrific right? Reading this not only makes me sick, it is devastating as a mother to see your kids read these too. I will never understand why people think they can spew this sort of evil, but I can hear Q say “Hurt people, hurt people” and this Q'sim although not ok, is very true.
I believe in my healing and despair if I step out into the unknown and have faith, God will meet me there and not only heal me in my brokenness but help to teach others in their brokenness and heal them too.
I don’t have it together not sure I ever will … but here I am offering what I have in my time of brokenness in hopes it will help someone in their darkest hour not to feel so alone.
April 9th will be Forever Etched in my Memory as Day of Lasts.

The last day I would hear your voice
The last day I would feel your touch or embrace
The last day I would kiss your lips
The last day I would hear your laughter
The last day I would hear you encourage our children
The last day I would ever see you with my earthly eyes
I mean how could this be? Just the day before we were enjoying the eclipse together and laughing about Lulu (our squirrel hunting dog- if you were fortunate to catch the behind the scenes stories of Q and Lulu you can appreciate this comment- they were a riot together) wearing her safety glasses
April 9th was a Tuesday- for those who don’t know Tuesdays were date days for Quintin and I. We spent our mornings together enjoying coffee and most of the time breakfast, before the business of our day got started. These date days got started in order to spend intentional time together providing a bit of a reprieve from the hustle and bustle of being parents to four amazing active kiddos. We were intentional about carving out time just for the two of us, and made it a point to schedule in our time together and prioritized it over the business of life.
This Tuesday was like any other Tuesday. Alarm went off at 6:15 got our kids off to school (minus one who was away at college) and while I was showering and getting ready Q joked and talked to a good friend on the phone before we left , Pacing in true Q fashion. If you know Quintin, you know the man literally never sat down much less was he able to be still. His constant motion is something I will greatly miss. Spring was in the air and the sun was out – it was going to be a good day.
We enjoyed our time together at a local Cracker Barrel -sipping coffee (decaf for him of course) and talking about what the summer would be like having Kale home again, college visits for Ella, Fisher being so focused on crushing PR’s in track and how if Lily only knew how much potential she has how she would crush whatever she set her mind to.
After a good conversation, we went our separate ways. I would have normally snapped a quick selfie to remind others how important date days were and how fighting for your marriage in today’s society was so important, but on this particular day it didn’t even cross our mind. Oh how I wish we would have taken one… but I will chock this up to being in the moment with my sweet husband.
Later that afternoon, we met at the house to go to Lily’s track meet together to see her potential in action. He threw me the keys and asked me to drive because he had started not feeling well that day.
He had been having some back issues and indigestion which was unfortunately a common occurrence for him. He had recently been having esophageal spasms and was struggling with managing them. If you have ever had them you know how incredibly painful they are it was hard to watch him go through that.
We brought two chairs (he never sits in a chair- remember Q likes to pace) to watch Lily throw at invitationals and bring home first place on both events. Q was so proud of his little girl! He even posted about it on facebook, little did he know it happened to be his last social media post. He was such a great dad always being there to support, coach and cheer them on no matter the circumstance.
We truly had an amazing day in so many ways.
We decided to do Tacos at a local Mexican restaurant that evening and Quintin made the last minute decision to stay home. When we got home, Quintin had made grilled chicken for the week for Fisher to make sure his boy got his protein in. Even when he didn’t feel great he was always thinking and serving others, this speaks true to who Q was.
Some knew and many didn't, but Quintin struggled with long covid. It is not something he was public about for a multitude of reasons but even typing the word covid you will get flagged and meta will eventually ban your account, thus the reason for my blog post instead of a social media post. He had a difficult Covid spell in 2020 that landed him in the ER with heart rates of over 200 and that was the beginning of it all. His heart arrhythmias had started at Covid and increased sporadically over time. After extensive cardiac testing and cardiovascular appointments with multiple cardiologists – including an Electrophysiologist everyone was at a loss. His heart was healthy and strong but his electrical system seemed to be erratically broken. They called it idiopathic arrhythmias with no apparent structural heart defects or disease. In short, these arrhythmias had no identifiable cause therefore there was no identifiable solution. If only they could identity a trigger and localize the arrhythmia then they might could do something about it. They tried several different methods that didn't result in success.
Quintin was a 43 year old who suffered from a multitude of abnormal heart arrhythmias that they could not pin point. There was no pattern to them, nothing they could find that triggered them and the doctors reassured him they would not be fatal. These excitable abnormal arrhythmias were undoubtedly triggered by Covid. As I am sure you could imagine, this was followed with lots of confusion and frustration on our end. Puzzled doctors encouraged him to go to the Mayo Clinic so he didn't spare any time submitting his medical records and applying to the Mayo Clinic specifically with the Heart Rhythm Service Cardiovascular unit, two times to only be denied twice. Mayos response was “they only extend appointments to those patients who we truly think we can help and make a difference” … read that again, crazy right?
We were frustrated to say the least, however we trusted what the EP doctors had said and his arrhythmias would not be fatal. Debilitating at times yes, but would not be fatal. This was repeated to us from multiple doctors.
On the evening of April 9th,
On the evening of April 9th, laying next to me in bed watching Netflix he became unconscious. He had just gotten up less than ten minutes prior to get a drink of water. Just a few feet away, no noise leading up to the event, nothing out of the norm, just a relaxing evening at home, no signs of distress no nothing at all. I happened to look over to see him and that is when I realized something was not right. I was in complete and utter shock! I immediately yelled out for help, started trying to shake him to try to wake him up and then realized there was a bigger issue and started CPR right away. My sweet daughter ran downstairs to our room and immediately helped me by calling 911 and the two of us administered CPR for 9 minutes while my younger two children stood outside the door weeping. 9 minutes later the EMT arrived to take over our efforts.
The next 30 minutes, was the longest 30 minutes of my life. I screamed out in agony and immediately dropped to my knees there my sweet children hugged me and started to pray out loud for their dad. To witness my children in such despair is indescribable yet the strength and faith they had in their brokenness was so admirable. All of us felt so helpless.
In the next moments, we began to witness the absolute disbelief of our new unwanted reality unfolding in front of our very eyes. After 30 minutes of working to resuscitate my sweet husband and their father, the medical examiner and team said there was nothing they could do. We were in absolute shock and disbelief so many emotions flooded in. How could this be possible? As we went in to say our goodbyes it was like time stood still. I fell to my knees over his body and cried out to God and thanked him for the time He had given us with Quintin as my best friend and husband, truly the most amazing father and ultimately thankful for sending His son Jesus to the cross to die and raise again so that we will be able to see Quintin again. I realized that although his physical body was present, Quintin was no longer there. The father of my children, my protector had gone to be with his Heavenly Father where he was completely at peace. I was so broken, hurt, angry and so many emotions flooded however for some unknown reason all I could outwardly verbalize in that moment was gratitude. Thanking God for the time with Quintin and him choosing me to be his wife and mother of his children.
We had so many assumptions about the events that took place that evening but so many unanswered questions remained.
We got the official word that Quintin passed from sudden cardiac arrest. This is not a heart attack, sudden cardiac arrest is different than a heart attack. His heart was healthy in all ways, this was an electrical issue with his heart called ventricular fibrillation. This is a life threatening situation that results in a rapid inadequate heart beat. He was in ventricular fibrillation for 37 seconds and the only thing that could have potentially changed the outcome was an automated external defibrillator to be used immediately. And even with that there is a very slim chance of survival. Ventricular fibrillation is a rare occurrence and causes immediate loss of consciousness and no pulse. His sudden cardiac arrest was a result from long covid and had nothing to do with his lifestyle. He was very active with our kids, worked out with our boys and health conscious with his lifestyle decisions even drank decaf coffee. Covid messed up his electrical system and would debilitate him at times and unfortunately ultimately took his life. We are crushed and devastated and still have so many lingering questions. HOW? WHY? At 46, he had so much more to do in life. He was so young to have his life cut short.
I have been waiting to share until I had all the details of that night straightened out. I look back on that day and ask myself “what if” all day long … I truly have beat myself up and so have all of my children. From my sweet daughter who helped administer CPR to the younger two standing outside the room feeling helpless as they witnessed it all, to my son driving home from college wishing he could have been here to save his dad. We are all struggling. The fact is that we all did what we could and nothing that we could have done or didn’t do could have changed the outcome. Now it’s getting our head thoughts to connect with our hearts, truly the hardest part. My kids are all struggling so much in so many areas right now. Frankly, we all are. We all need your prayers, but my children especially.
I believe all of the night events leading up to the fatal event that happened that night were all unrelated. The doctors have even indicated this as well. These are questions I will never fully have answers to and that is a hard pill to swallow. I struggle with all of these unanswered questions each and every day. Then I am reminded that I get to choose where to spend my energy. I can choose to spend it on all the questions that will always remain unanswered, or I can choose to spend the little energy I have on loving on my children reminding them how much their father loved them and how they absolutely had no control over the outcome of this entire situation. How God had a plan for our lives and reassuring them He still does. God didn’t cause this to happen, however He will sustain us, walk with us and carry us when we need Him through it all. We are choosing to walk by faith and not by sight, because if I am being completely honest none of this makes any sense it wasn’t suppose to be this way yet here we are, this is our journey.
As day light broke the following morning, I could hear the birds chirping and the tree in my view full bloom as if it bloomed overnight. I had not gotten a wink of sleep and while sitting on the couch I happened to look over to see this in our hallway (pictured below)- you see he hung his hat that he wore on the 9th on a cross (He has never hung his hat here- he always hangs his hat in the laundry room on hooks) His hat was hanging on a cross with 3 nails right under another cross that says “It is well with my soul” … Chills went through my body and I immediately broke down in tears as this was a “godwink” and a sign from Q if you will, that we can rest assure in that very promise!

So here is your reminder to live life to its absolute fullest! Live life BIG like Q did, share the love of Christ and what He has done for you and others on the cross, date your spouse, spend intentional time with your kids- cheering them on in their interests and being their safe place to fall, be a truth telling genuine friend, take the trip, take the pic – live life with NO regrets. Faith first and Family and Friends second.

I don’t want Q to be known for the day he died rather the days he lived so I have created and will continue to update periodically a section I created in honor of my late husband “Cooking with Q” HERE with his favorite recipes, his cooking, fun hacks and chock full of wisdom that we call Q’ism’s that he was best known for around our dinner table. May you and your sweet family reclaim the table with a quick and easy crazy busy mama meal and share a Q’ism in effort to be more intentional with your family time.
For this is not goodbye but see you soon Q. Although life with you has been cut short, your blessings permeate and legacy through our children will remain.

Appreciate your continued prayers for my family and especially my sweet kiddos.
For those of you who would like to watch Quintin's Funeral you can do so HERE
Much Love – CBM
UPDATE: 2/25 : The Lingering Question…
Lots of questions asking if Quintin had the Covid vaccine, so I thought I would answer here so facebook and instagram couldn't shut me down for talking about restricted topics. He did not. I know there is a lot of controversy surrounding the vaccine (and rightfully so) I don’t want this to become a hot topic debate but we felt it was the best choice for our family to not take the vaccine. I believe people during this dark time of the pandemic really were trying to make the best decision for their family.
Covid is an ugly virus that I believe was created for death and destruction. Covid has proven to leave traces of MRNA to change the body just like the vaccine. Some people never fully recover from this horrific planted virus and many others are suffering from vaccine injuries that will ever be recorded.
All of it is a mind mess to say the least…
I am so angry because I believe had it not been for the planted pandemic, Quintin would not have had these ailments and suffered so greatly. Breaks my heart into a million pieces.
I know we are not alone in our tragedy! There are so many others who have suffered at the hands of Covid and there is just nothing we can do about it, EXCEPT for to SHARE with one another and learn from this horrible situation.
Like Quintin said in one of his brilliant Q’ism’s that he shared with our children.
“QUESTION EVERYTHING” critical thinking is so incredibly important especially in today’s world! Not everything is what it seems and anyone who gets upset for you questioning should raise an eyebrow. Question. Research. Educate by looking at both sides and make the best informed decision for you and your family! And as Quintin so eloquently said in his “open if an emergency letter” to me, LIVE with absolutely NO REGRETS
Make a decision and then another and live with no regrets!! Every decision builds on the next… no wrong decision-no shame- just a decision that you can change on the next decision.
Inform & EDUCATE!! Once you know better you do better!!
After the outpouring of support and love ❤️ I felt it necessary to add this piece to the puzzle.
Much gratitude & love ❤️
Lori
I’m so sorry for your loss.I read every word, you painted a picture in my mind as I was reading and it’s so sad it made me cry as Ive felt your pain.I lost my husband years ago, he was only 24.One minute he calls me and tells me he’d be home soon..one hour later he is gone.
God bless you and your family..?????
Thank you for sharing. Your words are so powerful and your faith is amazing. Mayo
clinic denials was not right, could’ve made a difference? Gods Will is hard to accept when someone so young and full of
Life is taken away. Please keep being transparent , it is healing and helping many
Others. Can I Ask if Q was on any medication for this issue?
Lori you and your children have been in my prayers ever since the first post of this happening. My heart goes out to you and your children. I’m so sorry that there are mean people out there to make such rude and hurtful comments to you. There’s something wrong with people like that I don’t know and I don’t understand why anybody has to be so hurtful. I know it’s easier said than done but just delete those people don’t listen to a word they say because you know it’s not true we all know it’s not true.
You grief as long as you want there’s no timeline on it. You will get through this with the help of the lord and your children. We never get over a loss like this, but we do learn how to deal with it and move on and everybody Grieves differently. You take your time.
I’m continuing my prayers for you and your family and I’m sending lots of love and hugs!!!
So sorry for your unimaginable loss. Thank you for sharing. I lost my uncle to Covid-induced cardiac arrest on January 4, 2021, the same day they were planning to discharge him from the hospital, and also someone with no heart conditions, and in an instant he was gone. My mom (his sister) and his (adult) kids didn’t even make it to the fwy after getting the initial call from the hospital before getting another call not long after informing us of his passing.
As a momma myself, I always say that my purpose in this life is to raise my son to be a kind person. The reality that others, strangers at that, feel that it’s okay to spread their toxic and negative opinions in such a public manner, likely about a situation they themselves have never personally experienced, is inconceivable. Compassion seems to be completely lost on some. To openly and intentionally hurt another person in such a deplorable way, when that person is already trying to navigate an enormously painful and uncharted path, is nothing short of evil. And as we do on any other given day, we will only give our energy and focus to Him, and will refuse to allow evil to take up any space in our hearts or minds. We must pray for those who have allowed their hearts and minds to be overtaken by that evil. Your faith is clearly unwavering and for that I’m grateful to you for sharing and I hope in doing so it brings you a bit of peace and calm in your heart. I’m not surprised by the placement of Q’s hat that day yet at the same time it it gave me chills. Such a wonderful reminder to trust in Him and as you said to “walk by faith…” which coincidentally I just had tattooed on my foot on the same day you posted this. And although I’ve wanted to get it for many years, and was actually planning to get something else that day and this one later on, I chose to get this one instead. We cannot always understand why but we can always trust in Him.
Praying ? for you and your kids, Lori! I have enjoyed your encouraging posts for a couple of years and cried when I heard about your loss of Q. Thank you for sharing your journey. You are brave, strong, loving and a giver of hope, even through grief. May God comfort you all and give you peace.
My dad died at 42 from renal cancer. I was only 3 so I don’t have memories but I’ve heard so many stories from my mom and older siblings. 40 yrs later and he still comes up all the time. He was a God fearing, family man (much like Q) and left an impact in this world that has not been forgotten. Continually praying for you and your sweet family…….knowing from first hand experience that God will carry you through❤️
I’m so so sorry for your loss and the hurt caused by insensitive people. You are brave and courageous, and there is no doubt Q is now walking beside you, to help guide your family’s future. Sending prayers for peace and healing.
I’m so sorry this happened, you never know when your body will just say enough. I went through the same many years ago, and you’re right it’s a different death, it’s a shocking death. I was notified by the Sheriffs office, my son was 15,my daughter 18.
The strength i feel coming from your words now is remarkable, I’m sure part of that is Q guiding. I have read some of the most hateful things being said to you, the first thing in my head was “Dear God don’t let the kids see this”,why people do that I’ll never know.
You and your kiddos have been and will always be in my thoughts and prayers.
God bless you and your children. Stay open & inviting to all the miracles around you every day. You are not alone. ????
I am so incredibly sorry for your loss. Grief is unrelenting most of the time. Although my story is a little different, my grief is debilitating at times. A while ago we lost our daughter two days after she turned 10 years old. Barely 2 years ago we lost our oldest son. I’m always here to listen, talk or wwhatever. Sending hugs and prayers.
Lori, your courage and strength to share this very intimate and scary story is amazing. You know, I think, that the vast majority of your followers are now your Army, and though strangers, we will hold you up. You are loved.
Sweet Lori, I kneel down every night before I sleep and I Thank Our Father in Heaven for all I’ve been given, and for my Children and Grandkids, I always add you and all 4 kids to my prayers since I heard of your loss. I pray for you to find peace and comfort but also to find the answers to your pain and grief. I know he hears and is with you all in every way. I know we’ve never met but I’ve felt very close to you as I pray. This was very hard to read and to feel your pain in the words. Please know your well covered in prayer from all of us. Keep being real on your morning videos, we care about you and feel your pain. May Father Bless you with all you need…
I lost my son suddenly. He was 25
There are so many should of’s. Or I wish I had said or done hads.
He left behind 2 little girls. It’s amazing seeing him in them.
And you will see Q in your children.
My two sister in laws both lost their husbands 1 year apart . Both of them had long term Covid. I won’t go into it on here but I could say a lot about the Man made virus. That’s probably saying to much. You will never be the same and will never stop hurting. But Our dear Lord and savior will leads us through . He is the giver of live and the taker of life. We will be ever greatfull for having them in our lives. May God give you a peace that passeth all understanding. Colleen Henry Cedar Hill. Mo.
Lori, so sorry for yours and your family’s loss. My husband passed in his sleep of heart related issues also following COVID. He had history of arrhythmias. It’s been a little over 3 years. Life will never be the same for you but you will figure it out. You will have happiness but it just looks different. Just take one day, one minute at a time and don’t let anyone tell you or your children how to feel.
I am so sad to read this. I’m at a loss for words other than I’m very sorry for the loss of your best friend, husband, and father of your sweet children. I hope the amazing memories you’ve made with him with sustain you through your grief. You and your family are in my prayers.
I’m so sorry for your loss. Thank you for being so courageous and sharing… reliving this for us. What a beautiful wink from God. Thank you for reminding me to hold my best friend a little tighter and to appreciate ALL the moments with him. You’ll see your beautiful husband again until then keep your eyes on Jesus. God bless you amd may He grant His overwhelming peace to you amd your beautiful children.
I am so sorry it has taken me so long to come back and respond… it’s been almost two years, and your words still mean so much to me 🤍
Thank you for your kindness and for seeing the heart behind sharing all of this… it truly wasn’t easy to relive, but I do believe God can use even the hardest parts of our story for something meaningful.
What you said about holding your best friend a little tighter… that means everything to me. If our story can remind even one person to cherish those everyday moments, then there is purpose in the pain.
And yes… keeping my eyes on Jesus has been the only way through. Not perfectly, not without struggle… but He has been faithful in every step.
Thank you for your prayers, your encouragement, and for being here with us. It truly means more than you know 🤍