Japanese BBQ Shrimp Zucchini Boats

Japanese BBQ Shrimp Zucchini Boats: Big Flavor, Light & Easy Dinner

These Japanese BBQ Shrimp Zucchini Boats came together on a night when I wanted something fresh, flavorful, and a little different, without committing to a long cook time or a sink full of dishes. They’re light but satisfying, packed with flavor, and perfect for those nights when you want dinner to feel special without being stressful.

The combination of tender shrimp, savory Japanese BBQ sauce, and creamy Yum Yum drizzle hits that sweet spot between comfort food and clean eating. And using zucchini as the base keeps things lighter while still feeling hearty enough to be a full meal.

Whether you bake them or serve them fresh off the skillet, these Japanese BBQ Shrimp Zucchini Boats are a win for busy weeknights, summer dinners, or anytime you want something quick and flavorful.

Ingredients for Japanese BBQ Shrimp Zucchini Boats

Simple ingredients, bold flavor — just how we like it.

How to make Japanese BBQ Shrimp Zucchini Boats: ingredients you need!

Simple ingredients, bold flavor — just how we like it.

Zucchini

Shrimp (raw or pre-cooked)

Japanese BBQ sauce

Yum Yum sauce

Everything But the Salt seasoning blend

    (Exact measurements are flexible — this recipe is very forgiving.)

    Look for medium-sized zucchini so they’re sturdy enough to hold the shrimp. If your shrimp are raw, they’ll only need a few minutes to cook — making this recipe incredibly fast from start to finish.

    Japanese BBQ Shrimp Zucchini Boats Video Tutorial

    For those of you who would love a visual step-by-step tutorial here is one for you!

    How to Make Japanese BBQ Shrimp Zucchini Boats

    These boats can be served fresh or baked — depending on how soft you like your zucchini. Either way, they come together quickly and pack a ton of flavor.

    How to make Japanese BBQ Shrimp Zucchini Boats : a step by step guide

    Prep the Zucchini

    Wash the zucchinis.
    Cut each one in half lengthwise, then cut each half in half widthwise to make 12 pieces total.
    Scoop out the centers with a spoon, leaving a hollow “boat.”

    Bake at 375°F for 12–15 minutes if you want the zucchini softer and warmed through.

    Cook the Shrimp

    Heat a skillet over medium heat.
    Add the shrimp and cook until almost done (about 3–4 minutes if raw).
    During the last 2 minutes, add 1 tablespoon Japanese BBQ sauce and toss to coat.
    Cook until shrimp are fully cooked and glazed.

    Fill the Zucchini Boats

    Place zucchini boats on a baking sheet or in a baking dish.
    Add 3–4 shrimp into each hollowed zucchini piece.

    Season

    Sprinkle the tops with Everything But the Salt seasoning blend.

    Drizzle & Finish

    Drizzle a little Japanese BBQ sauce and Yum Yum sauce over each zucchini boat.

    Japanese BBQ Shrimp Zucchini Boats: SIDE IDEA

    These Japanese BBQ Shrimp Zucchini Boats pair beautifully with a fresh Pineapple Salsa. The sweetness of the pineapple balances the savory BBQ shrimp perfectly and adds a bright, fresh contrast to the dish.

    A simple pineapple salsa made with diced pineapple, red onion, cilantro, and a squeeze of lime keeps the meal light, colorful, and summery — and it comes together in minutes.

    Crazy Busy Mama Tip

    If you’re short on time, use pre-cooked shrimp and skip the baking step. You’ll have dinner on the table in under 20 minutes — perfect for busy nights when everyone’s hungry now.c

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    Mama, If you give this recipe a try and love it, I’d be thrilled if you could leave a comment and a 5-star rating below! Your feedback not only makes my day but also helps me understand what kinds of recipes you'd like to see more of.

    ⭐️⭐️⭐️⭐️⭐️ 

    More Easy Dinner Recipes

    If you love this Japanese BBQ Shrimp Zucchini Boats, be sure to check out these other easy dinner recipes that will add fun and flavor to every meal.

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    Japanese BBQ Shrimp Zucchini Boats

    These Japanese BBQ Shrimp Zucchini Boats are a quick, fresh dinner option made with tender shrimp, savory sauce, and simple ingredients.
    No ratings yet
    Prep Time 15 minutes
    Cook Time 15 minutes
    Total Time 28 minutes
    Course Main Course
    Cuisine Asian Inspired
    Servings 4 people
    Calories 148 kcal

    Equipment

    Ingredients
      

    • 6 zucchini
    • 1 Lbs Shrimp
    • 1 Japenese BBQ Sauce
    • 1 Yum yum sauce
    • Everything but the Salt Seasoning

    Instructions
     

    Wash and cut zucchini into boats; scoop out centers.

      Cook shrimp in skillet until almost done; glaze with Japanese BBQ sauce.

        Fill zucchini boats with shrimp.

          Season with Everything But the Salt seasoning.

            Drizzle with Japanese BBQ sauce and Yum Yum sauce.

              Serve immediately or bake at 375°F for 12–15 minutes.

                Notes

                • Pre-cooked shrimp saves time.
                • Bake longer if you prefer softer zucchini.
                • Add sesame seeds or green onions for garnish if desired.

                Nutrition

                Calories: 148kcalCarbohydrates: 9gProtein: 26gFat: 2gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.2gTrans Fat: 0.01gCholesterol: 183mgSodium: 163mgPotassium: 1067mgFiber: 3gSugar: 7gVitamin A: 589IUVitamin C: 53mgCalcium: 120mgIron: 2mg
                Keyword Shrimp Boats, Zucchini Boats
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