
If there’s one thing I’ve learned, it’s this… the meals we make most often are usually the ones that fit into real life.
Not necessarily the fancy recipes or complicated dinners, but the ones that are quick, flavorful, and easy enough to make even on the busiest days.
And honestly? That’s exactly why I love this Buffalo Chicken Salad so much.
This Buffalo Chicken Salad is bold, creamy, crunchy, and packed with flavor in every bite. It has that classic buffalo flavor everyone loves, but in a fresh and easy chicken salad version that works for lunches, meal prep, quick dinners, or even gatherings.
And around here, I’m always looking for recipes that make feeding my people feel simpler without sacrificing flavor or connection.
Because the truth is, life gets busy.
Some days, reclaiming the table looks like a full homemade dinner. Other days? It looks like everyone standing around the kitchen island building sandwiches before rushing off to the next thing.
And honestly, those moments matter too.

Ingredients for Buffalo Chicken Salad

How to make Buffalo Chicken Salad: ingredients you need!
Here’s everything you’ll need to make this flavorful Buffalo Chicken Salad:
• 3 cups shredded chicken
(rotisserie or canned both work great)
• 1 single-serving plain Greek yogurt
• ½ cup buffalo sauce
• ½ cup purple onion, diced
• ½ cup celery, chopped
• ¼ cup sliced almonds
• ¼ cup green onions, chopped
Buffalo Chicken Salad Video Tutorial
For those of you who would love a visual step-by-step tutorial here is one for you!
How to Make Buffalo Chicken Salad

How to make Buffalo Chicken Salad: a step-by-step guide
1. Add chicken to a bowl
Place shredded chicken into a large mixing bowl.
You can use rotisserie chicken, canned chicken, or any cooked chicken you already have on hand, which is one reason this Buffalo Chicken Salad is so easy for busy days.
2. Make the creamy buffalo base

Add the Greek yogurt and buffalo sauce to the chicken and stir until everything is fully coated.
The creamy-spicy combination is what makes this Buffalo Chicken Salad so flavorful.
3. Add the crunch

Mix in diced purple onion, celery, sliced almonds, and chopped green onions.
This gives the Buffalo Chicken Salad the perfect texture in every bite.
4. Stir everything together

Mix until well combined and evenly coated.
5. Chill before serving
You can serve immediately, but chilling the Buffalo Chicken Salad for 30–60 minutes helps all the flavors blend together even better.

Buffalo Chicken Salad

I think sometimes we underestimate the value of easy meals.
Not because food has to be perfect, but because gathering matters.
Recipes like this Buffalo Chicken Salad create space for connection in the middle of busy schedules and real life chaos.
And honestly? Those little moments around the kitchen counter or dinner table often become the moments we remember most.
That’s why I’ll always love simple recipes that help bring people together.
Crazy Busy Mama Tip
Want to take your Buffalo Chicken Salad to the next level? Serve it on toasted croissants with extra buffalo drizzle and shredded lettuce for the ultimate quick lunch. You can also prep a double batch at the beginning of the week for easy grab-and-go meals.
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Mama, If you give this recipe a try and love it, I’d be thrilled if you could leave a comment and a 5-star rating below! Your feedback not only makes my day but also helps me understand what kinds of recipes you'd like to see more of.
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More Easy Lunch Recipes
If you love this Buffalo Chicken Salad, be sure to check out these other easy lunch recipes that will add fun and flavor to every meal.
Love This Recipe? Wait Until You See What’s in My Crazy Busy Mama Cookbooks!
You’ll never stress over the “what’s to eat” question again! Because they’re filled with quick easy recipes that you’ll whole family will love (And they may even help you make).
From easy weeknight dinners to crave-worthy desserts, my cookbooks are packed with simple, delicious recipes and tips to save your sanity. It’s like having me right there in your kitchen, guiding you through stress-free meals your family will rave about.
Ready to reclaim your mealtime mojo? Grab a Crazy Busy Mama Cookbook now and let’s cook up some magic together!
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Buffalo Chicken Salad
Equipment
Ingredients
- 3 cups shredded chicken
- rotisserie or canned chicken work great
- 1 single-serving plain Greek yogurt
- ½ cup buffalo sauce
- ½ cup purple onion diced
- ½ cup celery chopped
- ¼ cup sliced almonds
- ¼ cup green onions chopped
Instructions
Add chicken to bowl
- Place shredded chicken into a large mixing bowl.
Make the buffalo base
- Mix in Greek yogurt and buffalo sauce until the chicken is fully coated.
Add the crunch
- Add diced purple onion, chopped celery, sliced almonds, and green onions.
Stir together
- Mix until everything is evenly combined.
Chill or serve
- Serve immediately or refrigerate for 30–60 minutes for even more flavor.
Video
Nutrition
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