Balanced Protein Snack Box

Balanced Protein Snack Box: A No-Stress Lunch That Actually Keeps You Full

Mama, this is one of those “why didn’t I do this sooner?” kind of snacks.

You know the feeling — it’s mid-morning or early afternoon, you’re running on fumes, and suddenly you’re grabbing whatever is easiest… only to feel hungry again 30 minutes later. That’s exactly why I started putting together Balanced Protein Snack Boxes like this one.

This isn’t a fussy meal. There’s no cooking marathon, no complicated prep, and no guessing if it’ll actually hold you over. It’s simple, balanced, and packed with protein — which makes a huge difference in how you feel throughout the day.

I love this Balanced Protein Snack Box because it feels like a grown-up lunchable. A little sweet, a little savory, crunchy, creamy — and most importantly, filling. It’s perfect for workdays, busy afternoons, road trips, or even those days when dinner feels far away and you just need something solid to get you through.

Ingredients for Balanced Protein Snack Box

This box is all about balance — protein, healthy fats, and just enough sweetness to feel satisfying.

How to make Balanced Protein Snack Box: ingredients you need!

3.5 oz fresh deli meat (turkey or similar)

2 hard-boiled eggs

2 fresh strawberries

A small handful of grapes

1 serving cubed cheese (about 7 cubes)

1 serving chocolate-covered almonds (about 19 pieces)

Balanced Protein Snack Box Video Tutorial

For those of you who would love a visual step-by-step tutorial here is one for you!

How to Make Balanced Protein Snack Box

One of the best parts of this Balanced Protein Snack Box is how easy it is to prep ahead. You can make several at once and have lunches or snacks ready for days.

How to make Balanced Protein Snack Box : a step by step guide

Boil the eggs, peel them, and store whole or halved.

Rinse the strawberries and grapes and portion them out.

Cube the cheese and measure one serving.

Portion chocolate-covered almonds into a small container.

Add deli meat last and keep everything chilled until ready to eat.

That’s it. No reheating. No mess. Just grab and go.

Protein is the key here. This Balanced Protein Snack Box delivers steady energy instead of a sugar crash. Between the eggs, deli meat, cheese, and almonds, you’re getting long-lasting fuel that helps curb cravings and keeps you satisfied.

It’s also incredibly flexible. You can swap fruits, cheeses, or meats based on what you have on hand — the structure stays the same.

Balanced Protein Snack Box: SIDE IDEA

If you want to turn this Balanced Protein Snack Box into more of a light meal, add a small serving of Pasta Salad on the side. It adds extra texture and carbs for energy, making this a great option for longer days, busy afternoons, or when you need something a little more filling without a full sit-down meal.

Prep 3–4 Balanced Protein Snack Boxes at the start of the week and store them in clear containers. When life gets busy, having protein ready to go keeps you from skipping meals or grabbing something that won’t actually fuel you.

Crazy Busy Mama Tip

Prep 3–4 Balanced Protein Snack Boxes at the start of the week and store them in clear containers. When life gets busy, having protein ready to go keeps you from skipping meals or grabbing something that won’t actually fuel you.

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Mama, If you give this recipe a try and love it, I’d be thrilled if you could leave a comment and a 5-star rating below! Your feedback not only makes my day but also helps me understand what kinds of recipes you'd like to see more of.

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More Easy Lunch Recipes

If you love this Balanced Protein Snack Box, be sure to check out these other easy lunch recipes that will add fun and flavor to every meal.

Love This Recipe? Wait Until You See What’s in My Crazy Busy Mama Cookbooks!

You’ll never stress over the “what’s to eat” question again! Because they’re filled with quick easy recipes that you’ll whole family will love (And they may even help you make). 

From easy weeknight dinners to crave-worthy desserts, my cookbooks are packed with simple, delicious recipes and tips to save your sanity. It’s like having me right there in your kitchen, guiding you through stress-free meals your family will rave about.

Ready to reclaim your mealtime mojo? Grab a Crazy Busy Mama Cookbook now and let’s cook up some magic together!

And P.S. I have a stress free monthly meal planning service (with grocery lists included) for less than the cost of a cup of coffee! You get recipes and grocery lists delivered right to your inbox weekly! You can check it out here!

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