QUESO HUMMUS
Homemade Hummus is a cinch to make! Once you make your own, you will never buy store bought again! Not to mention, this Queso Hummus will quickly become a household favorite!
Prep Time 15 minutes mins
Servings 15
Calories 50 kcal
Drain & Rinse can of garbanzo beans
Dump all ingredients minus garnish into an immersion blender
Once blended add water to desired consistency
Then pour into a nice serving bowl
Garnish with:
Sprinkle of Paprika
Chopped fresh parsley
Crumble Queso Fresco
And Red Pepper Flakes for a little kick
Calories: 50 kcal Carbohydrates: 5 g Protein: 2 g Fat: 3 g Saturated Fat: 0.4 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 1 g Sodium: 158 mg Potassium: 65 mg Fiber: 2 g Sugar: 0.1 g Vitamin A: 8 IU Vitamin C: 2 mg Calcium: 17 mg Iron: 1 mg