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Orange Chicken over Rice
5
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Prep Time
2
minutes
mins
Cook Time
10
minutes
mins
Course
dinner, lunch, Main Course
Servings
6
Calories
215
kcal
Equipment
1
Air Fryer
1
Air Fryer Liner
Ingredients
1x
2x
3x
▢
1
cup
orange marmalade
▢
1
cup
Sweet Baby Ray’s barbecue sauce
▢
1
tablespoon
soy sauce
▢
1
bag
frozen popcorn chicken
store-bought
▢
White rice
cooked (for serving)
Instructions
Air fry the frozen popcorn chicken according to package directions until crispy and fully cooked. (Usually 400°F for 10–12 minutes.)
While the chicken cooks, make the sauce: In a bowl, stir together the orange marmalade, BBQ sauce, and soy sauce.
Once the chicken is done, toss it in the sauce until fully coated and sticky.
Serve over a bed of white rice and enjoy immediately!
Video
Nutrition
Calories:
215
kcal
Carbohydrates:
55
g
Protein:
1
g
Fat:
0.3
g
Saturated Fat:
0.03
g
Polyunsaturated Fat:
0.1
g
Monounsaturated Fat:
0.05
g
Cholesterol:
0.1
mg
Sodium:
689
mg
Potassium:
137
mg
Fiber:
1
g
Sugar:
48
g
Vitamin A:
140
IU
Vitamin C:
3
mg
Calcium:
37
mg
Iron:
0.5
mg
Keyword
air fryer, orange chicken
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