Cowboy Caviar Dip
Cowboy Caviar Dip
Ingredients
- 15 oz black beans rinsed and drained
- 15 oz pinto beans
- 15 oz corn drained
- 15 oz diced tomatoes
- 1 red onion chopped
- 1 green pepper chopped
- 1 avocado chopped
- 1 lime juiced
- 6 oz Italian Dressing can add more if you want more flavor
Instructions
- In a large bowl take all beans, corn and diced tomatoes and place in together in bowl.
- Dice up red onion, green pepper and avocado and add to bowl with other ingredients.
- Slice and squeeze on top of all ingredients in bowl and mix together well.
- Then take 6-8 oz of the Italian Dressing and add to the top mixing in the ingredients well.
- Serve immediately with your favorite tortilla chips.
Video
Notes
This Cowboy Caviar dip can be enjoyed immediately, or you can let set up in refrigerator for an hour prior to serving. Just make sure to cover. I love these viking bowls for storing with airtight lids you can find here
Also, if you are like me and don't care to cut up onions keep the smell off your hands with this CHOPPER HERE and it is also great for chopping all ingredients up super fast and convenient!
Crazy Busy Mama Tip- to get the most juice out of your lime you can pop in the microwave for 10 seconds and it makes it easier to squeeze. Or you can also roll on the counter too. These two methods will make it easier to juice your lime.
You will also want to store your lime wedges in the dip bowl this will help to keep from the avocado turning brown.
Nutrition
Serving: 0.5cupCalories: 264kcalFiber: -4g
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