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Artichoke Crab Dip
5
from 1 vote
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Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Servings
8
people
Calories
366
kcal
Ingredients
1x
2x
3x
▢
8
oz
Cream Cheese
Softened
▢
1
cup
mayonnaise
▢
2
Bell Peppers- any color
Chopped
▢
2
Green Onions
Chopped
▢
1
Tbsp
Garlic
Minced
▢
1/16
tsp
Worcestershire sauce
or two shakes
▢
1
can
Artichokes
drained and chopped
▢
1/2
lemon
zest & juice
▢
1
can
crab meat
drained
▢
1/2
cup
Romano
grated - can also use Parmesan
▢
1/2
cup
mozarella cheese
shredded
▢
Pinch
Cayenne Pepper Flakes
▢
Salt & Pepper
desired amount
Instructions
Mix above ingredients together in a bowl
Once combined add mixture to an oven safe dish
optional sprinkle more cayenne pepper flakes
add desired amount of grated parmesan cheese on top
Bake 375 for 25 mins until bubbly
Nutrition
Calories:
366
kcal
Carbohydrates:
6
g
Protein:
10
g
Fat:
34
g
Saturated Fat:
11
g
Polyunsaturated Fat:
13
g
Monounsaturated Fat:
8
g
Trans Fat:
0.1
g
Cholesterol:
59
mg
Sodium:
545
mg
Potassium:
218
mg
Fiber:
2
g
Sugar:
2
g
Vitamin A:
511
IU
Vitamin C:
9
mg
Calcium:
158
mg
Iron:
1
mg
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