Calories: 402kcalCarbohydrates: 25gProtein: 26gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 109mgSodium: 731mgPotassium: 514mgFiber: 2gSugar: 2gVitamin A: 2175IUVitamin C: 3mgCalcium: 202mgIron: 1mg