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Slow Cooker Beef and Broccoli

Slow Cooker Beef and Broccoli
5 from 1 vote
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Prep Time 10 minutes
Total Time 6 hours 10 minutes
Course dinner
Cuisine American
Servings 8
Calories 353 kcal

Equipment

Ingredients
  

  • 1.5 lbs beef chuck roast boneless, sliced into thin strips
  • 1 Cup beef consomme or beef broth
  • 1 Cup low sodium soy sauce
  • 1 Cup dark brown sugar
  • 1 tbsp sesame oil
  • 1 tbsp garlic minced
  • 1/4 Cup Corn Starch For 1/2 Last Hour Only
  • 1/4 Cup drippings For 1/2 Last Hour Only
  • 3 Cups Broccoli For 1/2 Last Hour Only
  • sesame seeds garnish

Instructions
 

  • Add ingredients to slow cooker for 5-6 hours.
  • Last 1/2 hour: 
    1/4 cup drippings 
    1/4 cup cornstarch
    Mix together pour over top 
    Mix bag of Frozen Broccoli Florets about 3 cups (I used one 14 oz bag) or fresh broccoli

Video

Notes

Love to serve this Beef and Broccoli slow cooker meal with jasmine rice. If you are wanting to keep it lower carb, you can also use cauliflower rice too. 
Garnish with sesame seeds.

Nutrition

Serving: 1cupCalories: 353kcalCarbohydrates: 35gProtein: 23gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 62mgSodium: 1296mgPotassium: 600mgFiber: 1gSugar: 27gVitamin A: 206IUVitamin C: 30mgCalcium: 63mgIron: 3mg
Keyword Beef
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