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–+ servings

Protein Cookie Butter Shake

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Prep Time 5 minutes
Blend Time 1 minute
Total Time 6 minutes
Course Drinks
Servings 1
Calories 144 kcal

Equipment

Ingredients
  

  • 6 oz vanilla almond milk
  • ½ tablespoon sugar-free cheesecake Jell-O mix
  • ½ teaspoon cookie butter extract
  • 2 Biscoff cookies
  • 1 scoop vanilla protein powder approximately 30g protein
  • ⅔ cup ice

Optional

  • Cookie butter for lining the cup

Instructions
 

Add ingredients to blender

  • Add almond milk, cheesecake pudding mix, cookie butter extract, Biscoff cookies, protein powder, and ice to a blender.

Blend until smooth

  • Blend until thick, creamy, and completely smooth.

Prepare the cup (optional)

  • Lightly spread cookie butter around the inside of a 16-ounce cup for extra flavor and a fun presentation.

Pour and serve

  • Pour the shake into the prepared cup and enjoy immediately.

Nutrition

Calories: 144kcalCarbohydrates: 17gProtein: 3gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 2mgSodium: 318mgPotassium: 22mgFiber: 1gSugar: 8gVitamin A: 17IUCalcium: 217mgIron: 1mg
Keyword high protein
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