Calories: 261kcalCarbohydrates: 11gProtein: 23gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.04gCholesterol: 125mgSodium: 1849mgPotassium: 340mgFiber: 0.2gSugar: 10gVitamin A: 206IUVitamin C: 1mgCalcium: 43mgIron: 1mg