Egg Roll in a Bowl

dinner ideas quick easy healthy

4.50 from 2 votes

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Cook Time 20

Total Time 20

Course Dessert

Cuisine Chinese

Servings

Calories 260 kcal

Equipment

Ingredients

1 lb ground sausage
16 oz Coleslaw Mix I use tri-color & prefer to use 2 bags as they cook down
2 tbsp low sodium soy sauce
1 tbsp ginger
1 tsp minced garlic
1/2 cup green onions sliced
1 tbsp red pepper flakes *optional - this will add heat to the skillet meal

Instructions

brown up a pound of ground sausage in skillet over med-high heat
once sausage is cooked add coleslaw mix - I love to use two and if you do two you will want to incorporate about 8 ounces at a time and cook as you go so the coleslaw cooks down
once combined and low sodium soy sauce, garlic and ginger
mix all ingredients together and let cook up for about 3-5 mins
if you like heat a bit of red pepper flakes- but this is optional
then add sliced green onion to the top and let combine for a few mins
Serve in a bowl

Video

Nutrition

Calories: 260kcalCarbohydrates: 6gProtein: 13gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.2gCholesterol: 54mgSodium: 710mgPotassium: 389mgFiber: 3gSugar: 3gVitamin A: 609IUVitamin C: 30mgCalcium: 49mgIron: 2mg

Keyword eggroll, keto, low carb