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Cranberry Jalapeño Chicken Salad
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Prep Time
20
minutes
mins
chill time (optional)
30
minutes
mins
Total Time
50
minutes
mins
Course
lunch, Snack
Servings
6
Calories
386
kcal
Equipment
Bowl for mixing
Ingredients
1x
2x
3x
▢
3
cups
cooked chicken
shredded or diced
▢
1
cup
plain Greek yogurt
▢
½
cup
spicy ranch
▢
½
packet dry ranch seasoning
▢
½
cup
pecans
chopped
▢
1½
cups
dried cranberries
▢
1
cup
white onion
diced
▢
2
fresh jalapeños
diced
Instructions
Prepare the chicken
Cook chicken if needed and allow it to cool slightly. Shred or dice into bite-sized pieces and place into a large mixing bowl.
Dice the vegetables
Dice the white onion into small pieces. Wash jalapeños, remove stems, and dice finely. Remove seeds for less heat if desired.
Chop the pecans
Roughly chop pecans into smaller bite-sized pieces.
Add remaining ingredients
Add diced onion, diced jalapeños, chopped pecans, and dried cranberries to the bowl with the chicken.
Make it creamy
Add Greek yogurt, spicy ranch, and dry ranch seasoning.
Mix together
Stir until everything is evenly coated and fully combined.
Chill or serve
Serve immediately or refrigerate for 30 minutes for even more flavor.
Nutrition
Calories:
386
kcal
Carbohydrates:
31
g
Protein:
22
g
Fat:
20
g
Saturated Fat:
3
g
Polyunsaturated Fat:
8
g
Monounsaturated Fat:
7
g
Trans Fat:
0.002
g
Cholesterol:
59
mg
Sodium:
332
mg
Potassium:
317
mg
Fiber:
3
g
Sugar:
26
g
Vitamin A:
128
IU
Vitamin C:
3
mg
Calcium:
67
mg
Iron:
1
mg
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