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Cajun Chicken Salad

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Print Recipe
Prep Time 20 minutes
Chill Time (optional) 30 minutes
Total Time 50 minutes
Course lunch, Snack
Servings 6
Calories 358 kcal

Equipment

Ingredients
  

  • 3 cups cooked chicken shredded or diced
  • 1 red bell pepper diced
  • 1 yellow bell pepper diced
  • 1 cup white onion diced
  • ¼ cup green onions sliced
  • 1 cup sharp cheddar cheese shredded
  • ½ cup spicy mayonnaise
  • ½ cup plain Greek yogurt
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon Cajun seasoning

Instructions
 

Prepare the chicken

  • Cook and cool chicken if needed. Shred or dice into bite-sized pieces and place into a large mixing bowl.

Dice the vegetables

  • Dice red and yellow bell peppers into small pieces. Peel and dice the white onion, then slice green onions into thin rounds.

Add ingredients

  • Add bell peppers, onions, shredded cheddar cheese, spicy mayonnaise, and Greek yogurt to the bowl with the chicken.

Season and mix

  • Sprinkle in Cajun seasoning and stir until everything is fully coated and creamy.

Chill or serve

  • Serve immediately or refrigerate for 30 minutes for even more flavor.

Nutrition

Calories: 358kcalCarbohydrates: 7gProtein: 25gFat: 25gSaturated Fat: 7gPolyunsaturated Fat: 10gMonounsaturated Fat: 6gTrans Fat: 0.04gCholesterol: 80mgSodium: 304mgPotassium: 371mgFiber: 2gSugar: 3gVitamin A: 1672IUVitamin C: 65mgCalcium: 178mgIron: 2mg
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