Serving: 1cupCalories: 520kcalCarbohydrates: 19gProtein: 30gFat: 36gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gTrans Fat: 2gCholesterol: 118mgSodium: 367mgPotassium: 595mgFiber: 1gSugar: 13gVitamin A: 288IUVitamin C: 0.4mgCalcium: 151mgIron: 3mg