American Flag Layered Bean Dip
American Flag Layered Bean Dip
Ingredients
- 31 oz refried beans
- 16 oz guacamole
- 16 oz sour cream
- 1/2 cup Monterey Jack cheese shredded
- 2 tomatoes chopped
- 2 oz black olives sliced
- 2 tbsp taco seasoning optional
Instructions
- On the bottom of a 9X13 deep dish layer refried beans on bottom of dish. If you are mixing in taco seasoning you will want to mix the beans with the seasoning prior to layering on dish.
- Then add guacomole to the top of the beans spreading out over the beans completely
- Next layer is sour cream layer that on top of the guacamole
- Then add to the top left side of the dish sliced olives in a row I did 6 across and 6 down to create the stars on the flag
- Chop tomatoes and add 4 stripes leaving about 1 1/2 inches between
- Shred Cheese and add between the tomatoes this will create the stripes for the flag.
- Grab your favorite chips and serve
Video
Notes
You can serve this American Flag Layered Bean Dip immediately, or make up ahead and store in the fridge over night.
You can also add a packet of taco seasoning to give it a mexican flair to it and mix with refried beans as well prior to layering.
Nutrition
Calories: 320kcalCarbohydrates: 21gProtein: 9gFat: 23gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 40mgSodium: 858mgPotassium: 427mgFiber: 9gSugar: 6gVitamin A: 924IUVitamin C: 11mgCalcium: 160mgIron: 2mg
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